Mushrooms come in all shapes and sizes with a wide variety of tastes as well. Let your little ones meet their new favorite veggie - try these mushroom-filled recipes!
Eggplant is often overlooked as a powerhouse vegetable but once discovered you’ll find it’s a delicious veggie you’ll want to include in the rotation. Especially as we enter the season of cozy fall flavors!
Offering early veggie variety is key to raising adventurous, healthy eaters. Avocados pair well with many dishes and may help children try more vegetables. We hope this article inspires you to keep an open mind and enjoy avocados in new-to-you ways!
This month, we’re highlighting the benefits and versatility of ASPARAGUS! Our goal with each new vegetable spotlight is to encourage adventurous, healthy eaters at school and at home.
We hope you will join the Veggies Early & Often initiative at home by being a role model for children through cooking and eating a balanced, plant-forward diet. Try one of these recipes to add more green to your plate!